Archive for the 'stress solutions' Category
Feb
25
Take a deep breath and…relax with this beautiful spiritual relaxation music. enjoy!
Duration : 0:3:38
Feb
24
Lack of sleep, headaches, nervousness, and anxiety are just a few of the problems that can arise out of the everyday challenges that face us all. Developed by health and wellness professionals, this Body Relaxation exercise provides you with an easy self-help technique that has been proven to be highly effective in battling stress and sleeplessness. This exercise is only one of eleven different modules available on the new RELAX DVD. The RELAX DVD provides you with all the elements you need for a total relaxation experience never before offered in one program including the beauty of nature, a calming narrator guiding the way, natural sounds, and soothing music along with all body movements fully demonstrated. Learn more at http://therelaxdvd.com/
Duration : 0:6:13
Electric_Relaxation
Duration : 0:3:46
The first in a set of videos I’m putting together for relaxtion meditation and stress relief. Beautiful music from Llewellyn and a collection of beautiful pictures all combine to give a relaxing ambience. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Sit back and relax.
Duration : 0:9:50
sit back
Duration : 0:5:41
Extended version for your big screen and surround sound now available for $15.00 with free shipping thru Jan in USA.Happy and Relaxing New Year
Duration : 0:9:17
Feb
18
Stop, Breathe, and Relax.
Duration : 0:4:37
Ultimate Relaxation Music – Relax
Duration : 0:10:1
Lack of sleep, headaches, nervousness, and anxiety are just a few of the problems that can arise out of the everyday challenges that face us all. Developed by health and wellness professionals, this Breathing Relaxation exercise provides you with an easy self-help technique that has been proven to be highly effective in battling stress and sleeplessness. This exercise is only one of eleven different modules available on the new RELAX DVD. The RELAX DVD provides you with all the elements you need for a total relaxation experience never before offered in one program including the beauty of nature, a calming narrator guiding the way, natural sounds, and soothing music along with all body movements fully demonstrated. Learn more at http://therelaxdvd.com/
Duration : 0:4:16
Feb
15
Enya